<p>This is my first ever video podcast and today I share four tips to improve your life that you can start today.</p>

This is my first ever video podcast and today I share four tips to improve your life that you can start today.

My first video podcast and new format of the show!!

I am a 37 year old guy who has let themselves go in many aspects of life and I no longer want to allow that to define me, so I am doing something about it and trying to become the best version of myself possible.

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My first video podcast and new format of the show!!

My first video podcast and new format of the show!!