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My fitness journey, from the first time I felt self conscious in 8th grade to my bodybuilding prep in 2020
The long awaited episode-- my fitness journey, from the first time I felt self conscious in 8th grade to my bodybuilding prep in 2020.
I'm giving you all the details even some of the life struggles that are hard to talk about. Get cozy, it's a long but juicy one.
--
Join the CJF Coaching Facebook Group - where we share all things fitness & health.
https://www.facebook.com/share/g/D79n24ZT161UdvCD/
Download your FREE finding your fat-loss macros/calories
https://cjfcoaching.myflodesk.com/findyourfatlossmacros
Work with Cassie
Book a FREE 30-min discovery call
https://calendly.com/cassjeanfitness/coaching-call
Follow Cassie on Instagram.
https://www.instagram.com/cassie.jeanette/
DISCLAIMER:
The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult with a healthcare professional before starting any fitness program, diet, or exercise regimen.
View all episodes
The long awaited episode-- my fitness journey, from the first time I felt self conscious in 8th grade to my bodybuilding prep in 2020.
I'm giving you all the details even some of the life struggles that are hard to talk about. Get cozy, it's a long but juicy one.
--
Join the CJF Coaching Facebook Group - where we share all things fitness & health.
https://www.facebook.com/share/g/D79n24ZT161UdvCD/
Download your FREE finding your fat-loss macros/calories
https://cjfcoaching.myflodesk.com/findyourfatlossmacros
Work with Cassie
Book a FREE 30-min discovery call
https://calendly.com/cassjeanfitness/coaching-call
Follow Cassie on Instagram.
https://www.instagram.com/cassie.jeanette/
DISCLAIMER:
The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult with a healthcare professional before starting any fitness program, diet, or exercise regimen.