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Everyone has their own unique fitness journey! I want to share mine as it is an essential and inseparable part of my life story, and gives perspective of how my path and eventual career were formed. Part 3 concludes this journey to the present day, and picks up as I transitioned my career as I followed my passion and avocation, to have it become my vocation. Former challenges were conquered, yet new challenges emerged. What were these challenges? And how did I manage them? I hope you will join me as I recount the many points and steps that helped form my fitness path, my philosophy and my life.

For information on training with me and a Complimentary Fitness Consult & Session, visit exerceofitness.org. And for more content on social media visit the Exerceo Fitness Podcast on YouTube and @exerceofit on Instagram.