Sign up to save your podcasts
Or
Share My Fitness Routine for the Time Strapped Woman
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
My Fitness Routine for the Time Strapped Woman
Busy working women got no time to waste.
But between kids, spouses, work, and life, how can we ever find the time to fit in our health and wellness routine?
As a former personal trainer, and health and wellness coach, turned HR Executive, I had to figure out how to go from getting paid to work out to finding the time in my busy days.
Listen in to hear my personal quick and dirty workout schedule, and hear how to sign up for my 5-day jumpstart!
BUY THE BOOK - Glass Ceilings and Sticky Floors
Connect with me on LinkedIn
Be a Book Launch Insider!!!
My FREE 5x5 Starter Kit for LinkedIn
FREE WEEKLY SUCCESS PLANNER
Join our Facebook Group!
Find me on Instagram
Check out our PINS on Pinterest
And YES - I'm on TikTok!
View all episodes
By Erica Anderson Rooney
5
7474 ratings
Busy working women got no time to waste.
But between kids, spouses, work, and life, how can we ever find the time to fit in our health and wellness routine?
As a former personal trainer, and health and wellness coach, turned HR Executive, I had to figure out how to go from getting paid to work out to finding the time in my busy days.
Listen in to hear my personal quick and dirty workout schedule, and hear how to sign up for my 5-day jumpstart!
BUY THE BOOK - Glass Ceilings and Sticky Floors
Connect with me on LinkedIn
Be a Book Launch Insider!!!
My FREE 5x5 Starter Kit for LinkedIn
FREE WEEKLY SUCCESS PLANNER
Join our Facebook Group!
Find me on Instagram
Check out our PINS on Pinterest
And YES - I'm on TikTok!
More shows like Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big Dreams
View all
The Ezra Klein Show
15,849 Listeners