I’m super excited that I did my first interview for the podcast! My friend Ashley Fox joins me today to talk about her own journey to being a Balanced, Fit and Free Woman. Ashley is also a health and wellness coach. She had a lot of good tips in our episode today!

If you want to connect with Ashley or follow her, you can find her on Instagram and Facebook:

Instagram @ashley.c.fox

Facebook: Ashley Coble Fox

Please take this SURVEY to help me create my new membership group!

Join my FREE FB Group:  https://www.facebook.com/groups/balancedfitfreelife

Instagram: @ramfitlife

Facebook: https://www.facebook.com/ramfitnessforwomen

Website: www.raeannemullins.com