<p>In this episode, I talk about how planning ahead prevents bad decisions when eating on vacation.</p>

In this episode, I talk about how planning ahead prevents bad decisions when eating on vacation.

My Gastric Sleeve Experience - How to Not Eat Everything When on Vacation

Having been on one diet or another for the past 30 years, I finally made the decision to get gastric sleeve surgery. As part of my preparation, I joined Facebook groups and listened to podcasts. This is my way of giving back.

Share My Gastric Sleeve Experience - How to Not Eat Everything When on Vacation

Sign up to save your podcasts

My Gastric Sleeve Experience - How to Not Eat Everything When on Vacation

My Gastric Sleeve Experience - How to Not Eat Everything When on Vacation