<p>In this episode, I talk about how I handled going on a 7-day cruise with my family. You don't have to give up everything, BUT, don't go back to old ways. There is a balance and I tried to find it with all the temptations that came my way.</p>

In this episode, I talk about how I handled going on a 7-day cruise with my family. You don't have to give up everything, BUT, don't go back to old ways. There is a balance and I tried to find it with all the temptations that came my way.

My Gastric Sleeve Experience - I Went on Vacation and Gained Weight, but I Had a Plan

Having been on one diet or another for the past 30 years, I finally made the decision to get gastric sleeve surgery. As part of my preparation, I joined Facebook groups and listened to podcasts. This is my way of giving back.

Share My Gastric Sleeve Experience - I Went on Vacation and Gained Weight, but I Had a Plan

Sign up to save your podcasts

My Gastric Sleeve Experience - I Went on Vacation and Gained Weight, but I Had a Plan

My Gastric Sleeve Experience - I Went on Vacation and Gained Weight, but I Had a Plan