In this episode, I share my feelings around being a Gen Z(er) and how sometimes the general narrative around us can be quite tiring to hear. This episode is definitely more of a personal one and somewhat niche, so do bear with me! At the end, I share some of the methods I have found useful: Whether that’s the people online I like to follow, or approaches I take to try to connect myself to others more… as the loneliness can sometimes get quite overwhelming! Any opinions or different takes to my thoughts are greatly welcomed and encouraged :)

The people I have mentioned in this episode are:

• Florence Given
• Esther Perel
• Alain de Botton 
• James Sexton
• Chris Williamson