My Generation with Ines

نسرين الشامخي، عندها مشروع يسعى باش يقدّم النكهات التقليدية بروح عصرية. حكينا على مسيرتها من الجامعة لحدّ ما صارت تبني بيزنيسها الخاص، على المخاطر اللي جازفت بيها، والرؤية اللي تحملها باش تخلّي مأكلتنا التونسية حاضرة ومعاصرة.وتكلّمنا برشة على تاريخ الكسكسي بالحوت في تونس و طيبناه، ماكلة فيها سنين من الهوية والبحر والذاكرة.🇬🇧 EnglishWhat happens when a business school grad decides to reimagine the food of her ancestors?In this episode, I sit down with the founder of Food Lab — a startup on a mission to bring traditional flavors into the modern world. We talk about her journey from business student to entrepreneur, the risks she took, and the vision behind making heritage food relevant today.We also dive into the rich history of couscous with fish in Tunisia — a dish that carries centuries of story, identity, and coastline in every bite.

🎙️ المرأة الثانية عشرة: كيف غيّرت كرة القدم حياة ليلى؟ ⚽في هذه الحلقة نحكي مع ليلى عن قصّتها مع كرة القدم، وكيف تحدّت النظرة المجتمعية لتثبت أن الشغف لا جنس له.نتناول أيضًا التاريخ المخفي لكرة القدم النسائية وكيف حظرها الفيفا لسنوات طويلة، قبل أن تعود النساء إلى الملاعب من جديد.ليلى تشاركنا رحلتها اليوم في العمل في مجال الرياضات البارالمبية، وتجربتها المميّزة في كأس العالم في روسيا، حيث عاشت لحظات لا تُنسى والتقت كبار نجوم كرة القدم العالميين وراء الكواليس.حلقة مليئة بالضحك، الشغف، والإلهام لكل من يؤمن أن الرياضة قادرة على تغيير الحياة.

تونسي في قلب نهائي الكان.في هذه الحلقة، يحكي وليد حمدي، روائي تونسي مقيم في ألمانيا، عن رحلته بين الكتابة وكرة القدم، من روايات تحكي معاناة السوريين والهجرة، إلى مدرجات كأس إفريقيا في المغرب.نناقش شغفه بالسفر من أجل المباريات، علاقته بالكرة كقصة وهوية، ونفتح ملف نهائي الكان:ماذا حدث فعلًا؟ وكيف عاشه من الداخل؟شهادة شخصية بين الأدب والرياضة، بين القلم والمدرجات.

After 2 years producing for others, I’m finally back to my own mic.

It’s been since Feb 2023 — but today, I stopped overthinking, hit record, and hit publish. Because action creates motivation and not the opposite.

In this solo episode, I share a reflection on the moment I knew I had grown up — a shift many of us feel, but rarely name. It's an article I wrote intially in Arabic.

Glad to be back. This one’s for you — and for me.

#MyGenerationWithInes #PodcastReturn #PersonalGrowth

David and Michael's conversation part 2!! We talk about money and how their relationship with it evolved throughout the years as they become adults.

With my friends David and Michael, we discuss adulting, how they left their home countries and how personal responsibility played its role to shape them.

I enjoyed this one,

Haithem Kchaou, CEO of Reedz, an app that summerises books and podcasts in Arabic  in audio format including English bestsellers to arabic.  Haithem shares his journey on choosing the  StartUp path and the different challenges it comes with it at a young age.

This is a mini series of audio snippets from books i've read. We dive this time into Essentialism by Greg Mckeown and what does it mean to explore and then focus on something and commit to it. Enjoy. 

Do you find yourself doing things just for the sake of doing things and pretending that you are working? Or doing many things, wasting so much efforts with minimal output? 
In this episode, Dafne Sortorio shares her own journey to a conscious productive life and gives PRACTICAL tools and little tricks that we can implement in our everyday's life to be more consciously productive which eventually helps you create more time for yourself and your loved ones. 
Check out Dafne's website and life design Masterclass  and website : https://linktr.ee/dafnesartorio 

Enjoy and would appreciate if you can give this podcast a review and leave a comment!
Thanks, 
Ines. 

Neil Ateem is the Author of Get Your Sh*t Together: The Life Guide For Young Adults. 
In this episode, he tells us more of his own life and how he ended up writing his first book. 
He also shares the different learnings and pieces of advice from his book with practical guidance and wisdom applicable to our everyday's life.

Neil walks through his simple approach with guided questions to address the different areas of our life that we can improve. Tune in to find out more and check out his book  on Amazon here: https://www.amazon.com/dp/B09CY8LHM4/ 
Neil Ateem website: https://neilateem.com/
Instagram:  https://www.instagram.com/neilateem/