{Motivational & Inspirational} Don't forget to subscribe/follow the show/// Building self discipline, learning to commit to yourself or staying on track with your goals requires a mental toughness transformation that's similar to physical fitness. You don't just go from zero to 26 miles overnight. You also don't assume that you can run that long, without preparation, and succeed (for the average person). It's a process. It's a journey. One that requires you to push through exhaustion and overwhelm. So many of us are days or weeks away from the breakthrough we want in our lives but quit sooner than we can receive it. We have the capacity to overcome the hard things in our lives but we lack the courage or the fight. This episode talks you through my go-to mantra for overcoming self doubt, fear and defeat when I have a million thoughts telling me to just give up. /// Find me on IG or Linkedin @neshavfrazier /// Please leave a rating & review for the show! Sharing is caring, my friends, and a low-effort, no-cost way for you to support my personal success journey and this show. 

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