This is the hardest journey you have been on. Long hours. Lots of tears. Tons of anxiety. Loneliness. Disappointment. Heartbreak. All the things. So why not just quit? Why not just give up and turn around now? I mean, if it was meant for you, it wouldn't be this hard right? If you were on the right path, you wouldn't be this stressed, right? In this motivational minute, I want to offer you a bit of a reminder that whether you quit or give up now, they're both hard. You will have to face difficulties, disappointments and stress in either direction.  When you're on the journey to reaching your potential or finding your purpose, there's a lack of visibility into what's the BEST way to get there. Sometimes there's an obvious detour that you can take that doesn't take too much longer and other times you have to consider backtracking as there is no foreseeable way there on your current path. But that's when we have to remember the God's eye view of this journey. Today's motivational minute is meant to inspire and encourage you through your tough days. Keep listening to this episode when you're struggling so you can stay encouraged. // Don't forget to subscribe to the show and share with someone who needed some motivation // Connect with me on IG or Linkedin @neshavfrazier 

I really struggle with saying that I'm stressed. I'm learned to embraced my anxiety, so I can use anxious. I'm welcoming overwhelm - so there's some level of comfort there. But stressed isn't one that I embrace easily. I came to realize that it was because acknowledging 'stressed' as an emotion felt powerless. It felt like I was submitting or acknowledging that I couldn't navigate out of my situation. And I am not nor do I accept the feeling of powerlessness. I'm an incredibly strong and tough-minded black woman. BUT I have paid the consequences for my blatant disregard for my 'stress levels'. I have experience severe burn out, depression and multiple medical conditions which were the result of a stressed immune system. As a strong woman, specifically a strong black woman, I feel like my threshold for stress isn't the same as a lot of women I speak to. My life experiences in my childhood and family life can speak if you've heard me share my story. But is that fair to myself? Is that fair to my growth? Is that fair to my spirit? Today's episode shares why I struggle with admitting that I'm stressed and welcomes your thoughts/experiences. I decided to make this a mini series because I think it warrants a deeper conversation. So stay tuned for that. // Find me on IG or Linkedin @neshavfrazier and let me know! // Don't forget to rate this episode 5 stars!

I signed up for a Spartan race. I don't know why. But apart of it is also just realizing that I am soon to be considered a mid-lifer. Or at least I think I am. But in realizing that my life has officially hit the mid-way point for the average life cycle, I signed up for it.  And also because I'm over talking about my dreams. This is just a quick re-introduction back to the podcast. It's baaaack. Find me on Instagram @neshavfrazier

It took my some time to become as master at manifesting. After years of studying it, I learned the there are two keys:

1) Manifesting or creating what you want in life requires you to KNOW what you want from your life.

2) Sometimes, we can go through seasons or storms that challenge us to believe that we need to get smaller or reduce our expectations for what we want. Because we assign a timeline to receive it and begin to doubt it because it didn't arrive.  But the power is to increase our faith in the things we truly want for ourselves.

I'm relaunching the vision for Courage Hackers. It was always meant to be more but I didn't allow it breakthrough. Today's episode is the re-introduction to this vision. It's me showing GOD that I have the clarity and I'm so appreciate of the things that are manifesting as a result.

I'll be dripping a few best of episodes for the next few days before I start to release new content on  6 April. Moving forward.
As a gift to you, I created this imperfect 40-minute video masterclass to help you to realize what you want, too. Click the link to access it: https://chipper-crafter-7795.ck.page/becomingher

You can find me on YouTube for more behind the scenes as I start to give myself the grace & permission I needed to witness the breakthroughs that are happening in my life right now. Click this link to find me: https://www.youtube.com/channel/UCnK3xrIfq-D-eUBaooYMdkg

It took my some time to become as master at manifesting. After years of studying it, I learned the there are two keys:

1) Manifesting or creating what you want in life requires you to KNOW what you want from your life.

2) Sometimes, we can go through seasons or storms that challenge us to believe that we need to get smaller or reduce our expectations for what we want. Because we assign a timeline to receive it and begin to doubt it because it didn't arrive.  But the power is to increase our faith in the things we truly want for ourselves.

I'm relaunching the vision for Courage Hackers. It was always meant to be more but I didn't allow it breakthrough. Today's episode is the re-introduction to this vision. It's me showing GOD that I have the clarity and I'm so appreciate of the things that are manifesting as a result.

I'll be dripping a few best of episodes for the next few days before I start to release new content on  6 April. Moving forward.
As a gift to you, I created this imperfect 40-minute video masterclass to help you to realize what you want, too. Click the link to access it: https://chipper-crafter-7795.ck.page/becomingher

You can find me on YouTube for more behind the scenes as I start to give myself the grace & permission I needed to witness the breakthroughs that are happening in my life right now. Click this link to find me: https://www.youtube.com/channel/UCnK3xrIfq-D-eUBaooYMdkg

It took my some time to become as master at manifesting. After years of studying it, I learned the there are two keys:

1) Manifesting or creating what you want in life requires you to KNOW what you want from your life.

2) Sometimes, we can go through seasons or storms that challenge us to believe that we need to get smaller or reduce our expectations for what we want. Because we assign a timeline to receive it and begin to doubt it because it didn't arrive.  But the power is to increase our faith in the things we truly want for ourselves.

I'm relaunching the vision for Courage Hackers. It was always meant to be more but I didn't allow it breakthrough. Today's episode is the re-introduction to this vision. It's me showing GOD that I have the clarity and I'm so appreciate of the things that are manifesting as a result.

I'll be dripping a few best of episodes for the next few days before I start to release new content on  6 April. Moving forward.
As a gift to you, I created this imperfect 40-minute video masterclass to help you to realize what you want, too. Click the link to access it: https://chipper-crafter-7795.ck.page/becomingher

You can find me on YouTube for more behind the scenes as I start to give myself the grace & permission I needed to witness the breakthroughs that are happening in my life right now. Click this link to find me: https://www.youtube.com/channel/UCnK3xrIfq-D-eUBaooYMdkg

It took my some time to become as master at manifesting. After years of studying it, I learned the there are two keys:

1) Manifesting or creating what you want in life requires you to KNOW what you want from your life.

2) Sometimes, we can go through seasons or storms that challenge us to believe that we need to get smaller or reduce our expectations for what we want. Because we assign a timeline to receive it and begin to doubt it because it didn't arrive.  But the power is to increase our faith in the things we truly want for ourselves.

I'm relaunching the vision for Courage Hackers. It was always meant to be more but I didn't allow it breakthrough. Today's episode is the re-introduction to this vision. It's me showing GOD that I have the clarity and I'm so appreciate of the things that are manifesting as a result.

I'll be dripping a few best of episodes for the next few days before I start to release new content on  6 April. Moving forward.
As a gift to you, I created this imperfect 40-minute video masterclass to help you to realize what you want, too. Click the link to access it: https://chipper-crafter-7795.ck.page/becomingher

You can find me on YouTube for more behind the scenes as I start to give myself the grace & permission I needed to witness the breakthroughs that are happening in my life right now. Click this link to find me: https://www.youtube.com/channel/UCnK3xrIfq-D-eUBaooYMdkg

It took my some time to become as master at manifesting. After years of studying it, I learned the there are two keys:

1) Manifesting or creating what you want in life requires you to KNOW what you want from your life.

2) Sometimes, we can go through seasons or storms that challenge us to believe that we need to get smaller or reduce our expectations for what we want. Because we assign a timeline to receive it and begin to doubt it because it didn't arrive.  But the power is to increase our faith in the things we truly want for ourselves.

I'm relaunching the vision for Courage Hackers. It was always meant to be more but I didn't allow it breakthrough. Today's episode is the re-introduction to this vision. It's me showing GOD that I have the clarity and I'm so appreciate of the things that are manifesting as a result.

I'll be dripping a few best of episodes for the next few days before I start to release new content on  6 April. Moving forward.
As a gift to you, I created this imperfect 40-minute video masterclass to help you to realize what you want, too. Click the link to access it: https://chipper-crafter-7795.ck.page/becomingher

You can find me on YouTube for more behind the scenes as I start to give myself the grace & permission I needed to witness the breakthroughs that are happening in my life right now. Click this link to find me: https://www.youtube.com/channel/UCnK3xrIfq-D-eUBaooYMdkg

It took my some time to become as master at manifesting. After years of studying it, I learned the there are two keys:

1) Manifesting or creating what you want in life requires you to KNOW what you want from your life.

2) Sometimes, we can go through seasons or storms that challenge us to believe that we need to get smaller or reduce our expectations for what we want. Because we assign a timeline to receive it and begin to doubt it because it didn't arrive.  But the power is to increase our faith in the things we truly want for ourselves.

I'm relaunching the vision for Courage Hackers. It was always meant to be more but I didn't allow it breakthrough. Today's episode is the re-introduction to this vision. It's me showing GOD that I have the clarity and I'm so appreciate of the things that are manifesting as a result.

I'll be dripping a few best of episodes for the next few days before I start to release new content on  6 April. Moving forward. 
As a gift to you, I created this imperfect 40-minute video masterclass to help you to realize what you want, too. Click the link to access it: https://chipper-crafter-7795.ck.page/becomingher

You can find me on YouTube for more behind the scenes as I start to give myself the grace & permission I needed to witness the breakthroughs that are happening in my life right now. Click this link to find me: https://www.youtube.com/channel/UCnK3xrIfq-D-eUBaooYMdkg

Have you been watching Will Smith's Best Shape of My Life? If not, this will be a bit of a spoiler because this episode is sharing my reaction to it. If you love him then you already know how amazing it is. One of my favorite inspirational videos to watch on YouTube is called Will's Wisdom. I've been quoting it for a decade. Despite knowing what I already knew about Will Smith's mindset, I was surprised at how much I have in common with him. Rather, how much he has in common with me. Obviously, I'm not Will Smith and I'm not speaking about his success. Things like: his negotiation with when to push and when to relax, his fear of disappointing his younger self, his incredibly black or white, this or that approach to success and his constant pursuit of growth and challenge. Will is over 50, has all the coins, established legacy and wealth and he is out here grinding. I felt so incredibly inspired and grateful for his vulnerability. Bey we're waiting on yours!!! /// Please rate and review the show to show your support!/// Don't forget to find me on IG @neshavfrazier and subscribe to my YouTube channel (neshavfrazier). It's a lot of good energy over there, too. I share plenty of Day in the Life content and offer real-mom motivation.