This episode is an interview I did with Lori Lisai (pronounced lee sigh) who coaches women in midlife using Human Design as a primary tool. Lori defines what Human Design is, and how its intricacy while beautiful, can be overwhelming.  She helps us figure out how to approach this method with an open mind and baby steps. Lori can be reached at www.lorilicai.com where you can download her free chart which helps you identify your specific energy lines.

You can get all my free stuff at www.lisaknellercoaching.com/freestuff

In this episode, we look at the story of one midlife woman who discovers a traumatic past while moving at warp speed through midlife. She finds her voice and is now using it to help others heal from their inner child wounds.

Andrea is an indie author, poet, and artist and she published her book of poems called "A Poet's Playground - SAVAGE POETRY FOR INNER CHILD HEALING".

You can find it on her website at https://cheydrea.com/book or on Amazon.

This episode focuses on developing a spiritual practice so you feel grounded, inspired, and know that you are an important part of humanity!

There are many ways to practice spirituality.  You do not have to be religious.  You only have to have a desire to know yourself better and connect with the divine intelligence of the universe.  

Mark Nepo's Book of Awakening:  https://amzn.to/4bTNUBm

The Missing Link by Sydney Banks:  https://amzn.to/3KzsDAZ 

The Gift - Poems by Hafiz:  https://amzn.to/4bX0ujo 

Beautiful Journals:  https://amzn.to/3XkL6sq

This episode features guest Catherine Pierce, a colleague and friend who shares her story of how she and her husband overcame a financial disaster together while staying close and committed to their marriage. Catherine is the co-founder of Networked Live, a Phoenix based networking organization that brings entrepreneurs together to learn, share resources, and connect.

www.networkedlive.com

For Tab's book "Outlast Everything" go to Amazon here: https://amzn.to/3X30IRs

This episode is an interview with my daughter Lauren Mokarry, a trauma therapist in Phoenix, Arizona. We are talking about trauma in this conversation so that people have a better understanding of what trauma is and how to identify it in your mind and body.

Lauren is co-host of "Relatable - A Thrive Therapy Podcast" which you can listen to on any podcast streaming service. On the podcast, they talk about everything relating to mental health. https://relateable.podbean.com/

If you are in the Phoenix area, you can go to the Thrive Therapy website and seek counseling in any of several areas. https://www.thrivetherapyphx.com/services

Thank you Lauren for being my guest on this episode of My Golden Life!

This episode is an introduction to My Golden Life and will outline what the show is designed to do and the topics we'll cover. It's a short one!