My Grief Journal

You're given two choices when you're put in a situation like mine... sit there and let the grief consume you and your life or you put in the hard work with healing, remembering and loving them in a positive way. 

Are you doing your best to support a grieving person but feel lost or unsure how to help them? In this episode I talk about five strategies you can use to support a grieving person through their journey. Support in the early days and well into the future is a big part of the grieving persons healing journey and can make or break it. Keep in mind my episodes are based off my personal experience, I am not qualified in this area so I am speaking from my heart and what has helped or what I wish people would have done to help me along the way.