<p>Welcome to the very first episode of My Gym Friends! In this pilot, get to know the voices behind the mic — a dynamic group of women brought together by their shared passion for fitness, friendship, and real conversations.</p>

Welcome to the very first episode of My Gym Friends! In this pilot, get to know the voices behind the mic — a dynamic group of women brought together by their shared passion for fitness, friendship, and real conversations.

Gym-Tastic Friendships: The Origin Story

What started in the gym turned into a lifelong sisterhood! Hosted by Joyce Barrow-Henderson, Melissa Lenox, Shaya Bryant-Tabb, Sharia Washington, and Liz Sila, My Gym Friends Podcast is where fitness meets real talk. These dynamic women of the 1900s bring humor, wisdom, and authenticity as they navigate life as independent women, mothers, wives, and best friends. From workouts to life’s toughest challenges, nothing is off-limits! 

Follow for laughs, motivation, and unfiltered conversations!

Society & Culture

Personal Journals

What started in the gym turned into a lifelong sisterhood! Hosted by Joyce Barrow-Henderson, Melissa Lenox, Shaya Bryant-Tabb, Sharia Washington, and Liz Sila, My Gym Friends Podcast is where fitness meets real talk. These dynamic women of the 1900s bring humor, wisdom, and authenticity as they navigate life as independent women, mothers, wives, and best friends. From workouts to life’s toughest challenges, nothing is off-limits! Follow for laughs, motivation, and unfiltered conversations!

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My Gym Friends Podcast

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How many episodes does My Gym Friends Podcast have?

My Gym Friends Podcast episodes:

FAQs about My Gym Friends Podcast:

How many episodes does My Gym Friends Podcast have?