This one’s straight from my heart. In today’s episode, I’m sharing the journey I don’t always talk about — the one that started with trying to “fix” my body and led me all the way home to my soul.

From physical changes to mental health breakthroughs to deep spiritual healing… this is the real, messy, beautiful path I’ve walked as a mom, a woman, and a human just trying to feel whole.

If you’ve ever felt like you’re doing all the “right” things but still feel disconnected or like something’s missing — I see you.

You’re not alone, and you’re not broken.
I hope this story reminds you of your power, your worth, and your ability to come back home to yourself — one breath, one choice, one gentle moment at a time.

Let’s take this journey together.

Connect with Liz at:

One Love CollectiveInstagram: ⁠⁠⁠⁠⁠https://www.instagram.com/lizamys.onelove?igsh=b2I2cnFnbHcybzJw⁠⁠

Online at ⁠www.onelovecollectiveus.com