In this episode I follow my heart. I talk again on there being no rules for grief. We all travel the grief journey at our own pace, in our own way, and for as long or as short as we need.

I remind listeners that this is their space. Their safe place.

One day at a time. This is your journey. Extend grace to yourself. 

If you are not grieving, hold space for someone who is. Extend grace today. 

Click here to send me a text. I would love to hear from you your thoughts on this episode.

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