So, how to assess our own level of risk? We know that the risk of severe illness increases with the number of underlying medical conditions present, including obesity, diabetes, heart or lung disease, being immune compromised and others. Just being over age 65 is in itself considered a risk factor. A key question is does vaccination OR treatment with an antiviral prevent long CoVid? 

I continue the exploration of wisdom, this time focused on body based wisdom. I've learned much by consistently listening to its messages. Here is the link to podcast 41 on energy flow awareness as mentioned in the podcast:

https://heartsongs.podbean.com/e/41-the-wonder-of-wellness/

Three more bits of wisdom to share, based on my life experience, which help me to gradually drop whatever is holding me prisoner to my past, and step into the territory of being a pioneer of my own future. For more info on the notion of deep desires, check out podcast 39:

https://heartsongs.podbean.com/e/39-greed-or-need-part-three/

The question arises: is there any individual wisdom to be found that might assist me through these modern day societal maladies? As I reflect upon various pearls of deep truth that have been passed down to me, I realize that most of them were not orally transmitted from a sage elder, but rather gleaned from books that validated and spoke to my own experience.

I certainly can’t claim that the good old days were free of environmental toxins. What is remarkable is that some things have gotten worse, despite ongoing efforts to clean up our earth nest.

The burning question is why could we not find a way to strengthen the humane aspects of medicine while embracing the techno magical advances? In any case some things remain true: you are always your own best advocate when dealing with any aspect of the medical complex, & less is more when it comes to drugs.

The good old days had their many imperfections, yet, for me, the strong bonds of neighborhood and family, the relative lack of corporate greed, and the more tempered influence of media on our lives made for a better childhood. I wonder what elements stand out for you, dear listener, about your own good old days.

I believe that our core issue is the central locus of our inner work, the essence of our quest to evolve. It is what fuels our addictions, creates unskillful habits, and stimulates our being triggered by the remarks and actions of others. One might consider it an essential wounding, if you will, that takes a lifetime to heal. Link to Thoughtstream Shift podcast mentioned in the episode:

https://heartsongs.podbean.com/e/thoughtstream-shift/

I review current endemic numbers, fall vaccine recommendations and emerging helpful info on PSAC, or post-acute sequelae of SARS-CoV-2 infection, also known as long CoVid. Trump vaccine PSA here:

https://www.youtube.com/watch?v=INH-CmCgIYs

Only with time and careful attention have I embraced creativity, compassion, courage and community as my preferred ways of embracing this life journey. The key question all along has been: In what awareness do I want to abide, what qualities to cultivate?