My HOElistic Life!

Your hosts Denshai Lee and Natasha McCrea speak with Affirmation artist, Toni Jones to celebrate the release of her new EP. 

You can find all the details at @iamtonijones & www.iamtonijones.com

Thank you for listening. We invite you to subscribe to our podcast and leave us a review.

Join us on IG: @myhoelisticlife

Take the "How HOElistic are You" Quiz

Your hosts Denshai Lee and Natasha McCrea share tools you can use to have a HOEfabulous holiday season. Reclaim your holiday spirit and your peace of mind, and craft a holiday season that energizes and honors your needs.

Thank you for listening. We invite you to subscribe to our podcast and leave a review.

Join us on IG: @myhoelisticlife

Take the "How HOElistic are You" Quiz

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T’is the season for "cuffing"! And if you don't know what it is, you'd better listen. Natasha McCrea and Denshai Lee unpack the good, the bad and the best ways to navigate cuffing season. 

Thank you for listening. We invite you to subscribe to our podcast and leave a review.

Join us on IG: @myhoelisticlife

Take the "How HOElistic are You" Quiz

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Your hosts Denshai Lee and Natasha McCrea discuss the lifecycle of friendships - how to cultivate satisfying friendships, how to know when it's time for a friendship to end, and when to take a hiatus on accepting new friends into your life. 

Thank you for listening. We invite you to subscribe to our podcast and leave a review.

Join us on IG: @myhoelisticlife

Take the "How HOElistic are You" Quiz

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It's a raw 'pearl-clutching' conversation about sex. Natasha McCrea and Denshai Lee talk with sexologist, activist and author of The Girls' Guide to Sex Education, Michelle Hope, about your sexual health, orgasms, pleasure and wellness.   

Thank you for listening. We invite you to subscribe to our podcast and leave a review.

Join us on IG: @myhoelisticlife

Take the "How HOElistic are You" Quiz

Learn more about Michelle Hope at mhsexpert.com

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Natasha McCrea & Denshai Lee show you how to take charge of your pleasure. It's everything orgasms, as our hosts debunk the mythology around pleasure, and celebrate the benefits of regular orgasms, how to own your pleasure and know where your "buttons" are. . . and, of course, orgasms for lunch.

Thank you for listening. We invite you to subscribe to our podcast and leave a review.

Join us on IG: @myhoelisticlife

Take the "How HOElistic are You" Quiz

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Join Denshai Lee & Natasha McCrea for a heart to heart conversation with Affirmation Musician, Toni Jones.  Toni reveals the spiritual awakening that led her to her calling as a healer, using affirmations and music. As always, it's a candid conversation about life, self-love, the road to true freedom - and happiness over everything!

Thank you for listening. We invite you to subscribe to our podcast and leave a review.

Join us on IG: @myhoelisticlife

Take the "How HOElistic are You" Quiz

Follow Toni Jones IG: @iamtonijones

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It's a conversation on how to get in touch with and stay tapped into the essential you. Natasha McCrea and Denshai Lee peel back the layers to discuss the many titles we wear, the 'real you' that lies beneath them, and how to integrate it all to create a more satisfying, HOEtastic life. 

Thank you for listening. We invite you to subscribe to our podcast and leave a review.

Join us on IG: @myhoelisticlife

Take the "How HOElistic are You" Quiz

Listen to Who Am I Without Work, affirmation music by Toni Jones

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Denshai Lee & Natasha McCrea give you the real tea on how to level up your self-care - including the pillars of self-care, the value of a good therapist, how to confront your weaknesses, and ultimately strengthen your life from the inside out.

Thank you for listening. We invite you to subscribe to our podcast and leave a review.

Join us on IG: @myhoelisticlife

Take the "How HOElistic are You" Quiz

Join Natasha's FREE REAL Self-Care Workshop

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"If your self-care isn't selfish, you're not doing it right." Natasha McCrae and Denshai Lee discuss self-care as an act of self-preservation and reveal the life lessons that shaped their self-care journeys and practices they have embraced to make self-care a lifestyle - from emotional to spiritual, physical and mental well-being. It's time to up your self-care game!

Join us on IG: @myhoelisticlife

Take the "How HOElistic are You" Quiz

Subscribe to B.A.G. Box at bossassgoddess.com

Take the REAL Self-Care Workshop, with Natasha McCrea

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