If you listened to episode #16 of the Glucose Glow Up Podcast, you heard me share how I’ve been switching up what I drink on the regular—especially my electrolytes. One big change? I stopped using LMNT and started experimenting with homemade alternatives.

Here’s what I’ve been loving lately.

Products mentioned:

Magnesium Malate 

Potassium Chloride 

Blog:  Why I Ditched Store-Bought Electrolytes (and What I Drink Now Instead)
Glucose Glow Up Episode 16
LMNT Controversy 

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