This episode has been brewing for almost 9 months. I know I’ve hinted at this a bit on social media, and I really wanted to wait until I’d spent some time fully immersed in this experience before sharing my journey with you… and it’s TIME!!

Microdosing 🍄 has been one of the most subtle, profound, and surprising tools I’ve explored for my own growth, clarity, and nervous system regulation. 

It’s not magic. It’s not a quick fix. But it’s illuminated patterns I didn’t even know I was carrying and created space for shifts that have rippled across my life, my creativity, and my sense of self-trust and so much of laying the foundation for what I know is unfolding next.

In this episode, I share:

• Why I decided to start microdosing, the curiosity, caution, and intentions I set for myself
• What microdosing actually feels like in day-to-day life, and how subtle shifts can have big ripple effects
• The ways it’s helped me tune into my nervous system, observe subconscious patterns, and reconnect with presence
• The power and intelligence of these magical  🍄 and how they quite literally support us to soften the default mode network so that we can re-program our brain and deep unconscious patterns in real time
• My candid reflections on self-trust, embodiment, and integrating psychedelic experiences into a grounded life

This is my own personal experience of using this medicine. And whether or not that interests you I think you’ll get a lot out of this episode to see what’s possible when we follow our intuition and explore the things that drop into our field with curiosity, intention, and self-responsibility.

If you’ve been curious about microdosing but hesitant to dive in, or just want to hear someone’s experience who was definitely skeptical, this is for you! 

Let’s Connect 🥰

* IG: @elise_danielle_

* Free: Capacity Mediation

* NEW Substack: The Becoming Chronicles (this is akin to my journal so consider yourself warned)