Episode 27. Looking for a workout app that keeps you motivated and delivers results? In this episode, Katie shares her honest review of the Ladder fitness app after using it for 4 months. She breaks down everything you need to know, from how it works, to key features, how to find the right team, and more. Stick around until the end to find out whether she thinks this app actually lives up to the hype and is worth the cost.

0:00 Intro

0:33 What Is The Ladder App?

0:51 Teams

1:30 Programs

2:25 Weekly Plans

3:22 Workouts

5:05 Difficulty Level

5:35 Required Equipment

5:49 Exercise Modifications

7:16 App Pricing

9:34 Key App Features

15:26 My Experience

17:14 Final Verdict

17:47 Outro

RESOURCES

FREE Hybrid Training Guide: https://bit.ly/4cJaLyV 

FREE Notion Goal Setting Hub: https://bit.ly/40ntYU1 

My Favourite Products: https://www.shopltk.com/explore/k.d.active

CONNECT

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MY EQUIPMENT

iPhone 14 Camera: https://bit.ly/4gEwXwa

Canon EOS M50 Mark II Camera: https://bit.ly/4gDv9DL 

Blue Yeti USB Microphone: https://bit.ly/3WQXNu7 

DISCLAIMERS

All opinions are my own. Information provided by All Ways Active is meant for educational and entertainment purposes only. It is not intended as a substitute for professional medical advice. Please consult your physician before engaging in any physical activity program, diet, or acting on any recommendation found in the content provided by All Ways Active.

Thank you for listening and supporting the podcast!

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