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This episode is a very honest, non-polished conversation about my journey with the 5 AM Club.
I share why I started, what pushed me into it, what worked, what didn’t, and why perfection almost ruined the habit for me.
We talk about discipline vs motivation, flexibility, and why consistency doesn’t have to come with shame.
If you’re trying to build a habit — whether waking up earlier or eliminating a bad habit — this episode is a reminder that growth doesn’t have to be rigid to be real.
Take it one step at a time with Strength from HaShem. Adjust as you go. Keep showing up.
If you’d like to connect or continue the conversation, you’ll find me through this link: https://linktr.ee/signaturesmile23 🤍
By Chaver Shalom (Winifred)This episode is a very honest, non-polished conversation about my journey with the 5 AM Club.
I share why I started, what pushed me into it, what worked, what didn’t, and why perfection almost ruined the habit for me.
We talk about discipline vs motivation, flexibility, and why consistency doesn’t have to come with shame.
If you’re trying to build a habit — whether waking up earlier or eliminating a bad habit — this episode is a reminder that growth doesn’t have to be rigid to be real.
Take it one step at a time with Strength from HaShem. Adjust as you go. Keep showing up.
If you’d like to connect or continue the conversation, you’ll find me through this link: https://linktr.ee/signaturesmile23 🤍