JOIN MY FREE MASTERCLASS: 
'Fad Diets to Food Freedom'
https://www.makesumgains.com/fad-diets-to-food-freedom-1

There are pro's and con's to the health and fitness industry. These are my unpopular opinions on it all.

I chat about:

• Why it feels SO complicated to live a healthy lifestyle
• Masculine vs feminine energy within health/ fitness
• How to spot a great coach 
• Why unrealistic standards have evolved
• How $$$ plays a role in it all

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Instagram & TikTok: @makesumgains