On this episode I talk about the importance of living outside the box and pursing your passions. I am a firm believer that everyone has gifts and a special magic that they can share with the world. Once we realize this our worlds and view ourselves can and will change drastically. We also lend ourselves the opportunity to see people for the human selves first and connect on a higher level.

On this episode I share my thoughts on the importance of mental health and touch upon how therapy has had a significant impact on my life.

On this episode I discuss the importance of doing good deeds and share two stories about doing good deeds for complete strangers and the impact both experiences had on my life.

On this episode I share my thoughts on the importance of self-love. It is important to love ourselves unconditionally and have the ability to embrace our flaws, be kind to ourselves, celebrate our successes, champion ourselves, and most importantly forgive ourselves quickly.

On this episode I discuss the importance of energy. We are all energy. It is important for us to protect our energy, find stillness to cultivate our it, and immerse ourselves in all things good in order to best share our energy with the world.