I'm delighted to bring my husband, James, back on the podcast today for an open conversation around what I believe to be one of the most crucial areas of understanding within a relationship — your varied background and history. Your childhood, yes, but we pull the lens out a bit father than that. This is one of many conversations I hope to have of this kind. 

For me, when I was seeking a partner, one of the most crucial elements I desired in another individual was someone who had an introspective relationship with themselves. Could be through therapy, could be through other personal development channels. But essentially I was looking for someone who took a curious and consistent lens to themselves, their past, and how it was showing up now both on an individual and collective level. It's one of the things I value most about James and our relationship.

In this episode we dig into:

• Our differing childhoods and how they manifest emotionally in our relationship
• Navigating our biggest triggers
• The shared practice that fills our relationship with a lot of ease
• How anger, as an emotion, plays a really unique role in our relationship
• How we move through conflict in our relationship
• How we navigate our differences on an ongoing basis

And much more. I'm excited to share this intimate convo with you all today.

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Podcast Production by James Jorge