This episode was recorded a year ago, after my hypnosis experience. All of which I talked about rings true today. Curious about the process? Every practitioner may be a bit different.  Randy put me into a deep meditative space and facilitated me into memories that had heavy emotion attached. Working through this was challenging, but ever so rewarding. Take a listen if you're interested in what can come up, and what can be healed with the hypnosis process!