Today, I share the hypnosis session I did with Stephanie Zito for my intermittent anxiety attacks in case you might be interested in what a session is like. As Stephanie ensures, you may use this as like a guided meditation if that resonates. For a personalized session, please reach out to Stephanie.  

Remember that this is for information/entertainment purposes only. It is not meant to diagnose or treat a medical or psychiatric condition. Always seek the guidance of your healthcare professional.

Stephanie Zito is a highly regarded Intuitive Soul Purpose Coach, Certified Hypnotherapist and speaker who helps people across the globe release their blocks, discover and realize their best lives with both purpose and passion. In her role, she’s worked with personal clients and numerous corporations, including AT&T, Park Hyatt Hotels, U.S. Peace Corps and Sesame Street Research, leading team-building, conflict resolution, and wellness programs.

Additionally, she's the founder and host of the podcast “This Passionate Life,” sharing her knowledge and insights on compassionate communication and finding your life’s purpose.

Stephanie holds a Master’s Degree in Conflict Analysis and Resolution from George Mason University, as well as additional certifications in clinical hypnotherapy, yoga, meditation, and holistic life coaching. She lives in San Diego, CA, where she surfs, practices yoga and enjoys exploring the coast and nearby mountains with her husband and two growing children. 

Find Stephanie: www.stephaniezito.com

Receive Stephanie's Free Guide to Make decisions with greater ease by trusting your intuition here: bit.ly/theintuitionguide

Receive a free intuitive clarity session to reveal what's blocking you and a pathway forward here: https://stephaniezito.com/Free-Intuitive-Discovery-Call-p518501056

music: Pond5 Royalty Free Stock Music 

Healing Light (Relaxing Meditational And Spiritual Music)

Learn more about your ad choices. Visit megaphone.fm/adchoices