Today Keri talks about the small everyday moments that end up being big parts of our lives. We also discuss how we often feel what is in our hearts is too "small" to bother God with...and why that holds us back.

Today we discuss how often we distrust ourselves - the decisions we make and/or our ability to do something new and challenging. We also discuss ways to learn to trust ourselves again and to see how disbelief is tied in with fear. Tune in to find out how to ask yourself hard questions that can help you move forward on your dreams and goals.

Our words, our tongue has the power to pour life and light into others or hurt and destruction. Which side do you find yourself on more? Are you critical of others? Today Keri talks about the power of words and how to take steps to make our words and actions more life-giving.

Today we discuss the dreams we have and why they aren't coming to fruition. We need goals and dreams yet what keeps us from pursuing them? Let's dive in to see how you can find your way back to dreaming again and making it become a reality.

Perfectionism is an extremely destructive force, yet why do so many of pursue it? If you struggle with wanting things to be perfect and you find yourself exhausted - tune in!

We talk all about it and I even give you tips as to how to overcome it.

What does it mean when something from your past overwhelms you with emotions and memories? Does it mean you aren't as healed as you thought you were? Does it mean you aren't healed at all? All the questions, right? Tune in to see what it means.

Today we talk about how we often think if we work harder at a relationship or ourselves it will, we will, improve faster. That's not true, friend. We also talk about the "why" behind why you want to be a better person. Tune in to find out more about it.

Do you find yourself comparing your life to others? You might be interested to know that we often seek out if our lives are "normal" compared

to others.

What if I told you there is no such thing as normal? Dive in and listen to find out more!

Today we talk about the heaviness of mom-guilt. We look into how destructive it is for us and for our family. If you are ready to let go of mom-guilt and find peace, tune in to find out steps you can take to release yourself from this vicious cycle.

Goals do not have to be a daunting, untouchable thing. In fact, goals are healthy for us. We need them. Today we talk about the "why" behind we need goals and the important steps in creating one. Listen up, you won't want to miss this one.