We're all improvising through life. But we often second guess our choices. Improv doesn't let you do that. What if you trusted your instinct, picked a path, and just ran with it?

Today, I sat down with Gabriel and Seth—two friends from my improv class—to learn how life and improv go hand in hand. In the simplest of terms, improv is acting without a script. But it's so much more. Improv can also help you get out of your own head to finally do the thing. Are you ready to let down your guard in a safe place where everyone is on an equal playing field?

Here's why Gabriel and Seth believe improv is for everyone.

Keep the conversation going! Come hang out with Gabriel and Seth at Finest City Improv in San Diego.

Follow @jauquestrappe on Instagram to stay connected with Gabriel. And check out his podcast, The Third Seat.