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By Calbern Craigg
The podcast currently has 6 episodes available.
Ever felt like whenever you start a weight loss journey, everything works against you? Well you're not alone, in this episode I'll show a workaround to ensure you hit the point of "weight loss automation"
One of the toughest areas for most women embarking on a weight transformation journey is Nutrition. In this episode, i'll uncover The Exact Nutrition Formula you can use to control your weight "on-demand"
In this episode, you're going to learn the methods to easily "sneak" workouts in your day - Without ever lifting a weight!!!
Here's the problem, most weight loss problems are actually filled with great concepts and methods BUT....they're just NOT Practical.
As a mother and wife, between work, taking care of your kids, and after-work duties, when are you supposed to find the time to join a gym - Or worst eat every 4 hours schedule?
In this episode, you'll learn the secrets to getting sustainable results, that make weight loss feel effortless.
So I get asked a lot, "Jason how did you end up coaching women over 35?". Well in this episode i'll expose the exact event that landed me (totally unintentionally) where I am today....
So how does an Airline Pilot and aspiring bodybuilder end up, giving up on his dreams and coaching Caribbean women over 35 to regain control of their bodies?
The podcast currently has 6 episodes available.