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The next instalment of the "My Journal" series sees me having a look at a very recent entry. So recent in fact it was written just yesterday. Unfortunately the tone of the writing is bleak. I explain how across all facets of my life there is pressure building. Pressure for change, the need to perform, and how anxiety derails every effort that I make. No podcast goes this deep into what it is like living with mental ill health. 

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 Follow my journey living with mental illness and the hard-fought lessons learned along the way. Lived experience is the driving force of this podcast, and through this lens, my stories are told. 
This is a raw, honest, and authentic account of how multiple psychological disorders have shaped my past and continue to influence my future.

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