Hey, I went to bodypower in Birmingham at the weekend, met some cool people, saw some not so cool people.

But learnt so much!

What I like about the IWA Business and the things I want to improve!

This week I talk all about how I find motivation and inspiration for my work and training.

And hopefully I can share some tips with how I lock on to my goals!

Hey I’m back, and In this episode I take about how I try to make myself more efficient.

This week I talk about how I’ve dealt with people who for different reasons weren’t able to get the things they wanted, and how I adapted and made it ok.

This week I talk about how I’ve dealt with people who for different reasons weren’t able to get the things they wanted, and how I adapted and made it ok.

This week I talk about why I felt the need to take on ambassadors into IWA, why it helps them, why I wanted every day Hero’s and how to get involved!

Life the title suggest being consistent with the things I wanted to get better has massively helped, get me closer to my goals, find out why and how?

So I have had my eyes opened recently to trying some super cool new hobbies and skills.

Listen in and have a go!

On my recent trip to Cuba I got to see and witness people with so little compared to us in the U.K but are soooo happy.