In this episode I open up about my story, how it all started and the struggles I went through growing up as the skinny kid who lacked confidence. I share the challenges, the mistakes, the trial and error and how I slowly began to change not just my body, but my mindset too.

This isn’t about a perfect transformation, it’s about showing up, failing, learning and growing. My hope is that my journey can remind you that change is possible, even when it feels slow.

One Stride at a Time.

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Instagram – ⁠@vhisyhnufitness⁠

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