The game of bowls is a good comparison to a life with Parkinson's we all have our own way of doing things and sometimes they work and sometimes they don't!

My UK trip has taught me that what I might wish to do and what I am able to do, may have to come to a bit of a compromise. It's better to have some experiences than push ourselves beyond the level we are at and have to miss out completely as a consequence.

Don't wait too long to travel and tick off your bucket list. While some may discourage with some compromises and adaptations travel can still be possible and enjoyed.

Just a few thoughts about listening to my body, especially when travelling.

The loss of bank branches and the risks this entails for vulnerable people.

Nearly five years in and we are currently on holiday in the UK. This episode is part of a travelogue that I like to do when I travel to the UK and other places and the challenges I am faced with and strategies I use.

This is a rather gravelly voiced me first thing in the morning, with my first recording of our eight week trip away to the UK. First time using my little travelling mic, so all in all some little adjustments so I am not out of touch for such a long time.

I had a crash in my car today, but luckily I was the only one with injuries and they were minor. It left me feeling vulnerable to judgements based on my age.

Today is World Parkinson's Day. I won't say "Happy World Parkinson's Day" but I acknowledge the place that it has in my life. In the shadows, in the background and definitely not centre stage.

A diagnosis such as Parkinson's is bound to affect how you think and what you do. For me, it has created many positives.