Hey friend! Join me on a deeply personal journey as I explore some fascinating healing modalities. This episode, we're diving into my recent Emotion Code and Reiki session with the wonderful Teresa Porter. She's an expert in this field, and I've trusted her with my healing process for a while now.

Through this session, I tackled some heavy emotions like depression, failure, and pride, all linked subtly to chronic shoulder pain I've been battling. This isn't just about physical relief—it's about letting go of burdens that aren't mine to carry anymore, affecting everything from how I feel inside to how I interact with the world around me.

You'll get a behind-the-scenes listen to the session itself, from the grounding exercises to the nerve-calming Reiki, and how these alternative methods might just be the key to unlocking some emotional weight you didn’t even know you were holding onto. So, if you're curious about how Emotion Code works or just want to explore new ways to heal and grow, come hang out with me in this episode!

Mathew 

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