On this episode we talk about Mark's recent visit to the MD and the results of the first labs since going Keto. Please don't forget to leave feedback by rating us on your podcast player and give feedback at the link below and visit our YouTube channel. Join us each week and have some fun!

 We are living the Ketogenic lifestyle and having a great time doing it. We love camping with our dogs and doing product reviews of camping gear, parks and keto foods. Join us as we progress toward traveling the country and bringing you some great content. We would like to have you join us on our journey!

Mark and Julie

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Docsopinion.com website

https://www.docsopinion.com/2014/07/17/triglyceride-hdl-ratio/

Mayo Clinic website

https://www.mayocliniclabs.com/test-catalog/Clinical+and+Interpretive/82047

Accu-Chek website

https://www.accu-chek.com/us/glucose-monitoring/a1c-calculator.html#