In this heartfelt episode, Fireman Rob speaks with Chris Schmidt, a passionate advocate for mental health and physical well-being. Chris opens up about his personal journey through injury, pain, and the decision to undergo joint replacement. But his story goes far beyond the physical—he dives into the emotional toll of chronic pain, the isolation it can create, and how vulnerability and movement became powerful tools for healing.

Together, they explore the importance of checking in on others, the mental battle of recovery, and how small steps—both physical and emotional—can create major life shifts. This episode is a must-listen for anyone navigating life after injury or supporting someone who is.

Disclaimer:
This information is for educational purposes only and is not medical advice. Speak to your doctor or healthcare provider about your condition and what’s right for you.

In this Information Impact episode of the My Life in Action Podcast, Fireman Rob dives into one of the most important steps on your joint health journey—starting the conversation with your doctor.

Drawing from personal experience as a firefighter, athlete, and joint replacement patient, Rob shares practical advice on preparing for your appointment, communicating clearly, and advocating for your needs. From tracking your symptoms to asking the right questions, this episode empowers you to be an active participant in your care and take the first step toward reclaiming your movement and quality of life.

Whether you're just beginning to feel the signs of joint pain or you've been silently pushing through it for years—this episode is for you.

Disclaimer:

This information is for educational purposes only and is not medical advice. Speak to your doctor or healthcare provider about your condition and what’s right for you.

In this impactful episode of the My Life in Action Podcast, Fireman Rob sits down with Craig Gaffin, President of Orthopaedics at Smith+Nephew, to talk about leadership, resilience, and the personal journey that reshaped his perspective on joint health.

Craig shares his story—not only as a global healthcare leader driving innovation in orthopaedics, but also as a joint replacement recipient himself. Experiencing surgery and recovery firsthand gave him a deeper understanding of what patients go through physically and emotionally. That lived experience now fuels his passion for advancing technologies and improving outcomes for people around the world.

Together, Craig and Rob explore what it means to lead with empathy, how personal health challenges can strengthen leadership, and why taking action early can change the trajectory of your life.

This episode is about perspective, purpose, and the power of movement—both in business and in life.

Disclaimer:This information is for educational purposes only and is not medical advice. Speak to your doctor or healthcare provider about your condition and what’s right for you.

In this debut episode, host Fireman Rob introduces you to the My Life in Action Podcast, a powerful platform sponsored by Smith+Nephew. This show explores the real, inspiring journeys of individuals impacted by joint replacement—from patients reclaiming their lives to the professionals advancing joint health innovations. You’ll get a look at what to expect in future episodes, who this podcast is for, and how it aims to empower patients, caregivers, and providers alike.

Whether you're preparing for surgery, supporting a loved one, or working in joint care, this podcast is your source for education, encouragement, and action.

Disclaimer:
This information is for educational purposes only and is not medical advice. Speak to your doctor or healthcare provider about your condition and what’s right for you.

In this Information Impact episode of the My Life in Action Podcast, Fireman Rob gets real about what recovery after joint replacement actually looks like—not the polished version, but the day-by-day work it takes to regain strength, confidence, and function.

Speaking from his own experience as a firefighter and Ironman athlete who returned to racing after knee replacement, Rob shares what no one tells you: that recovery is not a straight line. It takes time, effort, and patience—but it’s also where the transformation happens. He breaks down key physical and mental strategies that helped him rebuild, and offers encouragement for anyone walking their own recovery path.

If you’re in the thick of recovery or preparing for what’s ahead, this episode is your reminder that healing is a process—and you’re stronger than you think.

Disclaimer:This information is for educational purposes only and is not medical advice. Speak to your doctor or healthcare provider about your condition and what’s right for you.