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My life is my Sadhana, (daily Spiritual practice). A Spiritual Moms Yogic Journey through life... more
FAQs about My life is my Sadhana:How many episodes does My life is my Sadhana have?The podcast currently has 69 episodes available.
August 04, 2020Day 40 of Trust Woo Hoo! Check out what happened! #ChakraYogaI completed 40 days of the trust meditation today! I’m so proud! This was our 4th or 5th 🤔 #meditation this year I hope you’ll join us for our next FREE 40 day meditation to remove negativity ...you in? We are starting my upper chakra course this week. I hope you’ll join us! Does your voice shake when you speak your truth? Are you connected to your deepest knowing? Can you act on it? Are you connected to your source? Happy? Content? Join us! https://southbayyoginis.zippycourses.com/directory or SouthBayYoginis.com...more9minPlay
June 20, 2020Our Next #40DayMeditationWe just completed 40 days of yoga Nidra! We are in week 4 of the chakra yoga course (online of course) if you would like to join us for our next chakra course go to SouthBayYoginis.com now! We start in August 2020 or sign up for our next #40daymeditation to #trust yourself 🙏🏼✊🏽✊🏿💗🧘🏽♂️🧘🏼♀️...more5minPlay
May 14, 2020The aftermath....Premka, Yogi Bhajan abuse, personal trauma + QuarantineWow! It’s been 2 months since the abuse stories of Yogi Bhajan! Then I had a personal trauma!! Then the Quarantine! How I’m surviving these tines www.SouthBayYoginis.com...more10minPlay
March 06, 2020My response to Premka: White Bird in a Golden Cage; My life with Yogi BhajanAbuse allegations against our teacher Yogi Bhajan, my response here’s my You Tube Video: https://youtu.be/hiM4K-wMmuM...more13minPlay
January 11, 2020It’s 2020 and we started our 40 day meditation to “set our “year” Japji Song of the SoulJoin us for our next FREE meditation Japji! Song of the Soul https://valindayoga.lpages.co/japji/ Also (forgot to mention) My doors are OPEN for one more week for my #KundaliniYoga & #Meditation for the #Brain Course #Awakening https://southbayyoginis.zippycourses.com/...more8minPlay
November 21, 2019Hey there! I just got back from Kauai, Hawaii! It took me 3 days just to de-compress!Through allowing myself to go on a retreat which felt like it took an act of God for me to do I came back completely changed come and listen to my experience!! https://www.southbayyoginis.com/...more8minPlay
September 23, 2019We completed 40 days of Guidance check out what happened!In this episode I tell you what happened after doing my 40 day meditation for guidance and we are starting our new meditation today for panic and anxiety grab it here! https://valindayoga.lpages.co/meditationkriya-panic-attacksanxiety/...more6minPlay
August 19, 2019We completed 40 days of Self Love!So we completed 40 days of self-love come listen to the massive results everybody got and then I put a poll in my group ...so our meditation we are currently working on is for Guidance check it out! https://vimeo.com/352792144...more9minPlay
June 20, 2019Creating Self Love! Happy Solstice and International #Yoga day #YogaClub My group on FB!We finished Become a Golden Buddha! Join us for our next 40 day meditation creating self love https://valindayoga.lpages.co/kriya-for-self-love/...more6minPlay
FAQs about My life is my Sadhana:How many episodes does My life is my Sadhana have?The podcast currently has 69 episodes available.