Join us on Oct. 30 for an 11 day 11 minute meditation to remove negativity and anger! Heal yourself, heal the world! Global Meditation online link: https://valindayoga.lpages.co/11-minutes-11-days/

Check out my FB page South BayYoginis for a FREE 15 minute Kundalini Yoga and Meditation practice! No opt-in required

Quotes about Optimal Brain health....doors close Sept. 30th for my course!

Do you have Intuition? If so? Do you use it? Follow it? www.SouthBayYoginis.com

Learn different breathing techniques in Kundalini Yoga & Meditation

Listen to the last 2 secrets if Kundalini Yoga Revealed Join me Sept. 19th at 1:30 PST for my Free Master Class LIVE on Facebook: South Bay Yoginis page

Listen to the 6th secret of Kundalini Yoga revealed! More at www.SouthBayYoginis.com

5th secret to Kundalini Yoga Revealed!

Just got home from Ojai, CA from my Empowered Authors Academy! Listen to the 4th Secret to Kundalini Yoga Revealed for more stuff: SouthBayYoginis.com

At Meditation Mount all day in Ojai at my Empowered Authors Academy Retreat! Here's the 3rd secret of Kundalini Yoga