My Life On GLP1

My Life On GLP1

By Scott Johnson

My Life on GLP-1 podcast shares tips, tricks and experiences for those taking a weight loss medication. 
Visit our website at https://mylifeonglp1.com for more great content!

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Best of My Life On GLP1

The most played episodes among Podcast App listeners.

  1. Number 1: S1.E4: My Life on GLP1: The Importance of Hydration and Electrolytes

    Send us Fan Mail Staying hydrated and maintaining electrolyte balance are crucial when using GLP-1 medications for weight loss. In this episode, we explore how these medications impact hydration, why dehydration can slow progress, and how to replenish essential electrolytes. Learn practical tips to stay energized, avoid side effects, and optimize fat loss. Tune in to make hydration a key part of your weight loss success! https://mylifeonglp1.com/ https://mylifeonglp1.com/the-book/

    4min
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  2. Number 2: S1.E3: My Life on GLP1 : Side Effects and Constipation

    Send us Fan Mail Struggling with constipation on GLP-1 meds? In this episode, we break down why these meds slow digestion and how to get things moving again. From fiber and hydration hacks to probiotics, exercise, and doctor-approved solutions, we’ve got the best tips to keep your gut happy. Don’t let constipation derail your journey—tune in for practical advice (and a few laughs) to get back on track https://mylifeonglp1.com/ https://mylifeonglp1.com/the-book/

    4min
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  3. Number 3: S1.E1: My Life on GLP1 - How to Start and Talk to your Doctor

    Send us Fan Mail Thinking about GLP-1 medications for weight loss but unsure how to talk to your doctor? In this episode, we’ll guide you through preparing for the conversation, asking the right questions, and advocating for yourself. Learn about medications like Ozempic, Wegovy, Mounjaro, and Zepbound, plus tips for setting realistic goals and addressing concerns. Take charge of your health and make the most of your doctor’s visit. Tune in now! https://mylifeonglp1.com/ https://mylifeonglp1.com/the-book/

    4min
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  4. Number 4: My Life on GLP-1: Zepbound Turned Me Into a Morning Person and It's Still Weird

    Send us Fan Mail I spent most of my life treating mornings like a personal attack. Then Zepbound changed more than my appetite and weight. In this episode, I share how GLP-1 weight loss affected my sleep, energy, daily routine, and desire to get moving before sunrise. If you take Mounjaro, Ozempic, Wegovy, or Zepbound and suddenly feel more alive in the morning, you are not alone. https://mylifeonglp1.com/ https://amzn.to/4h6POm3 https://mylifeonglp1.com/the-book/

    11min
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  5. Number 5: My Life on GLP-1: Fiber-Maxxing Trend - When Too Much Backfires!

    Send us Fan Mail Fiber-Maxxing is a trend all over social forums. Constipation on Zepbound, Mounjaro, Ozempic, or Wegovy can make fiber seem like the obvious answer. I learned that piling on chia seeds, supplements, and high-fiber foods too quickly can create an entirely new digestive emergency. In this episode, I share what went wrong, why water matters, and how to increase fiber without turning your stomach into a science experiment. https://mylifeonglp1.com/fiber-maxxing/ https://mylifeonglp1.com/ https://mylifeonglp1.com/the-book/

    10min
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How many episodes does My Life On GLP1 have?

The podcast currently has 193 episodes available.