Hey yall!

This episode I dived into my personal lifelines that have helped to remain grounded amidst the chaotic state of the world. I call these things I mentioned my pockets of peace because even when we watch the news or see how things are on social media, which is feeding us all the anxiety ridden material, we can still find peace around us and in our environment. Happiness isn't something that happens to us, we create it. 

Thank you so much for listening!

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