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BONUS EPISODE! Dr. Diana Liu (@the.zentist) is gifting us a beautiful yoga nidra practice! If you didn’t catch our last episode on the power of contentment, head back to episode 9 to listen. We discuss the difference between happiness and contentment, and why is it key to develop strong roots of contentment for a truly fulfilling life.
What are the practices we can bring into our lives to cultivate stronger roots of contentment? For Dr. Diana, yoga nidra has been an essential practice. If you’re curious to experience the magic, set aside 20 minutes for Dr. Diana to take you through this sleep guided meditation. We recommend this practice upon waking or right before bed, in a comfortable, undisturbed space.
We also discuss an upcoming retreat hosted by @dr.shivasana and @the.zentist; A Journey Into Your Wild. As high achievers and over-workers, we all deserve a pause and the opportunity to nourish and replenish ourselves. Allow the energy of breath, awareness, movement, connection, play, and deep rest reignite your body’s intelligence of healing and rejuvenation. Learn how to use your yoga and mindfulness practices as a training ground for life. Connect with other open hearted and minded women in medicine and dentistry as we explore how to live with more intention, heart, aliveness, passion, purpose, and one that is true to us. More info here: https://bit.ly/2HmKYEr.
Episode 9: Dr. Diana Liu joins us for a discussion on the power of contentment. What is the difference between happiness and contentment, and why is it key to develop strong roots of contentment for a truly fulfilling life?
This is the one of many exciting co-hosted episodes with Dr. Priyanka Patel and Dr. Shivani Kamodia. We talk about how we connected through social media and how social media impacts both of our lives. Social Media can be very powerful in many different ways: forming a community, sharing and sculpting your identity, etc.
This episode highlights myself, Dr. Priyanka Patel, and my journey to entrepreneurship. I speak about my path over the last 9 years and what I have learned along the way about myself.
We talk with The Dental Yogis, Cristian and Danielle, about the practice of yoga, how to tap into our mindset, and what that means to us a dental practitioner.
Dr. Jessica Cohen, DMD, or the Braces Mom, joins us virtually as we discuss her journey into entrepreneurship and how to she has remained positive through her major career milestones.
This episode features Kelly Clements, The Entreprenewer, a coach to entrepreneurs. She has been recently working with female business owners on how to balance work and home life. After personally working with her on my business and marriage, I brought her on to have an open and honest conversation about creating successful relationships at home and at work.
Thanks for tuning into My Loupes Are Up Here. This podcast tackles real issues that women face in dentistry. The first episode is a quick introduction of what to expect!
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