<p>My guest is Author and Speaker Tom Baker. Tom shares his story of how a life crisis taught him how to deal with stress and worry and dealing with change. I also share some big news about a project I am working on and another one of my favorite low-carb recipes.</p>

My guest is Author and Speaker Tom Baker. Tom shares his story of how a life crisis taught him how to deal with stress and worry and dealing with change. I also share some big news about a project I am working on and another one of my favorite low-carb recipes.

MY LOW-CARB LIFE - EPISODE 8 (April 20, 2021)

After embracing a low-carb lifestyle, Keith McDaniel has lost more than 130 pounds. Keith shares his journey with recipes, tips and stories from his own experience. In addition, Keith knows that food is only one part of the equation of losing weight and maintaining weight loss. He also interviews experts and others about "life issues" we all face concerning our physical, mental, and spiritual health - things that affect our daily lives.

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MY LOW-CARB LIFE - EPISODE 8 (April 20, 2021)

MY LOW-CARB LIFE - EPISODE 8 (April 20, 2021)