<p>Spring/summer 2002—the chapter where Pilates snuck in and quietly changed everything…</p>

Spring/summer 2002—the chapter where Pilates snuck in and quietly changed everything…

My Lyme Story Part 21: Enter Pilates

Welcome to Horses and Humans with Cait Lynch, where we ruminate, percolate and delve into everything horses and humans! As a 50-year equestrian and 35-year coach, I promise no mindless banter and no 'curse of knowledge' potholes. Just straight-talk and great stories. Discover actionable steps to consider for each season of your life. Brace for impact! Be ready for anything...

Stay curious,

Cait Lynch, B.A.
Founder, Custom Fit Vitality 
Owner, Trainer, Epic Sun Farm
Equestrian Canada Licensed Coach
Nutrition and Fitness Coach and Author

Education

Self-Improvement

Welcome to Horses and Humans with Cait Lynch, where we ruminate, percolate and delve into everything horses and humans! As a 50-year equestrian and 35-year coach, I promise no mindless banter and no 'curse of knowledge' potholes. Just straight-talk and great stories. Discover actionable steps to consider for each season of your life. Brace for impact! Be ready for anything... Stay curious, Cait Lynch, B.A. Founder, Custom Fit Vitality Owner, Trainer, Epic Sun Farm Equestrian Canada Licensed Coach Nutrition and Fitness Coach and Author

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My Lyme Story Part 21: Enter Pilates

My Lyme Story Part 21: Enter Pilates