<p>On the day Lila was born, I did a short Pilates routine in the basement, threw on my maternity jeans, and headed out with GoGo and Walter to do morning chores for the horses...</p>

On the day Lila was born, I did a short Pilates routine in the basement, threw on my maternity jeans, and headed out with GoGo and Walter to do morning chores for the horses...

My Lyme Story Part 24: May 17, 2003

Welcome to Horses and Humans with Cait Lynch, where we ruminate, percolate and delve into everything horses and humans! As a 50-year equestrian and 35-year coach, I promise no mindless banter and no 'curse of knowledge' potholes. Just straight-talk and great stories. Discover actionable steps to consider for each season of your life. Brace for impact! Be ready for anything...

Stay curious,

Cait Lynch, B.A.
Founder, Custom Fit Vitality 
Owner, Trainer, Epic Sun Farm
Equestrian Canada Licensed Coach
Nutrition and Fitness Coach and Author

Education

Self-Improvement

Welcome to Horses and Humans with Cait Lynch, where we ruminate, percolate and delve into everything horses and humans! As a 50-year equestrian and 35-year coach, I promise no mindless banter and no 'curse of knowledge' potholes. Just straight-talk and great stories. Discover actionable steps to consider for each season of your life. Brace for impact! Be ready for anything... Stay curious, Cait Lynch, B.A. Founder, Custom Fit Vitality Owner, Trainer, Epic Sun Farm Equestrian Canada Licensed Coach Nutrition and Fitness Coach and Author

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My Lyme Story Part 24: May 17, 2003

My Lyme Story Part 24: May 17, 2003