Lucy Lantis started her career in a workplace so toxic it left her questioning everything. Today, she helps organizations rewrite that story—and create cultures where people feel seen, heard, and valued.
In this episode of Headspace by My Mama Done Told Me, we sit down with Lucy Lantis, organizational facilitator and founder of Inward Inquiry, to explore how workplace culture impacts belonging, burnout, and resilience.
Lucy shares her journey from a toxic first job to working in international education, where she discovered the importance of culture and connection. Drawing from her background in conflict resolution, she now helps teams intentionally shape workplace environments that foster trust, respect, and authentic relationships.
Together, we talk about:
- How Lucy’s early work experiences shaped her passion for culture-building
- The difference between “getting along” and true belonging at work
- The role of story and curiosity in creating stronger connections across generations and cultures
- Practical first steps leaders can take to build healthier workplaces
- Recognizing and addressing burnout before it takes over
- Why workplace resilience comes from understanding—not just “toughing it out”
CONNECT WITH LUCY LANTIS
Website: www.inwardinquiry.com
Instagram: https://www.instagram.com/inwardinquiry/
Email: [email protected]
CONNECT WITH THE FAMILY
Email: [email protected]
Instagram: @mymamadonetoldmepodcast
Facebook: /mymamadonetoldme
YouTube: @MyMamaDoneToldMePodcast
TikTok: @mymamadonetoldme
X/Twitter: @MyMamaDoneTold
#mymamadonetoldme #mymamadonetoldmepodcast #lucylantis #workplaceculture #belongingatwork #leadershipdevelopment #burnout #mentalhealth #teambuilding #organizationalculture #workplacewellness #employeewellbeing #leadershipcoaching #culturematters #futureofwork #worklifebalance #personaldevelopment #mindsetmatters
Chapters
00:00 Introduction to the Conversation
01:21 Understanding Workplace Culture
04:25 The Importance of Emotional Awareness
07:41 Generational Perspectives on Work
10:40 Navigating Difficult Conversations
16:20 Building Trust in the Workplace
23:23 Creating Resilient Work Environments
28:15 The Role of Curiosity in Team Dynamics
33:50 Navigating Post-Pandemic Work Culture
36:42 The Importance of Belonging at Work
42:57 Understanding and Preventing Burnout
51:21 Creating a Positive Workplace Culture
