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My Mama Done Told Me
By My Mama Done Told MeKids & Family
My Mama Done Told Me episodes
- 083 - Lucy Lantis on Headspace
Lucy Lantis started her career in a workplace so toxic it left her questioning everything. Today, she helps organizations rewrite that story—and create cultures where people feel seen, heard, and valued.
In this episode of Headspace by My Mama Done Told Me, we sit down with Lucy Lantis, organizational facilitator and founder of Inward Inquiry, to explore how workplace culture impacts belonging, burnout, and resilience.
Lucy shares her journey from a toxic first job to working in international education, where she discovered the importance of culture and connection. Drawing from her background in conflict resolution, she now helps teams intentionally shape workplace environments that foster trust, respect, and authentic relationships.
Together, we talk about:
- How Lucy’s early work experiences shaped her passion for culture-building
- The difference between “getting along” and true belonging at work
- The role of story and curiosity in creating stronger connections across generations and cultures
- Practical first steps leaders can take to build healthier workplaces
- Recognizing and addressing burnout before it takes over
- Why workplace resilience comes from understanding—not just “toughing it out”
CONNECT WITH LUCY LANTIS
Website: www.inwardinquiry.com
Instagram: https://www.instagram.com/inwardinquiry/
Email: [email protected]
CONNECT WITH THE FAMILY
Email: [email protected]
Instagram: @mymamadonetoldmepodcast
Facebook: /mymamadonetoldme
YouTube: @MyMamaDoneToldMePodcast
TikTok: @mymamadonetoldme
X/Twitter: @MyMamaDoneTold
#mymamadonetoldme #mymamadonetoldmepodcast #lucylantis #workplaceculture #belongingatwork #leadershipdevelopment #burnout #mentalhealth #teambuilding #organizationalculture #workplacewellness #employeewellbeing #leadershipcoaching #culturematters #futureofwork #worklifebalance #personaldevelopment #mindsetmatters
Chapters
00:00 Introduction to the Conversation
01:21 Understanding Workplace Culture
04:25 The Importance of Emotional Awareness
07:41 Generational Perspectives on Work
10:40 Navigating Difficult Conversations
16:20 Building Trust in the Workplace
23:23 Creating Resilient Work Environments
28:15 The Role of Curiosity in Team Dynamics
33:50 Navigating Post-Pandemic Work Culture
36:42 The Importance of Belonging at Work
42:57 Understanding and Preventing Burnout
51:21 Creating a Positive Workplace Culture
1 hr 14 min - 082 - Assignment: Outer Space (1960) - Celluloid Invasion
The year is 2116, and humanity has pushed beyond Earth's atmosphere and into the vast unknown (read in a transatlantic accent.)
Welcome, Strangers, to Celluloid Invasion by My Mama Done Told Me!
This time, Jeff and Mama Kat are joined by comedian Richie Reece III to blast off with the 1960 classic - Assignment: Outer Space - a slice of classic sci-fi that dares to put a journalist into outer space, and occasionally forgets to pretend there isn't any gravity in space.
CREDITS FOR ASSIGNMENT: OUTER SPACE
CONNECT WITH RICHARD REESE III
YouTube: @Cosmicpretzel9
Instagram: @richardtweese
Twitter/X: @richardtweese
Facebook: Richard Reese
CONNECT WITH THE FAMILY
Email: [email protected]
Instagram: @mymamadonetoldmepodcast
Facebook: /mymamadonetoldme
YouTube: @MyMamaDoneToldMePodcast
TikTok: @mymamadonetoldme
X/Twitter: @MyMamaDoneTold
#celluloidinvasion #mymamadonetoldme #mymamadonetoldmepodcast #classicmovies #scifimovies #vintagescifi #60sscifi #cultcinema #retrofuturism #outerspace #assignmentouterspace #1960smovies #filmpodcast #movielovers #cinemapodcast #scifipodcast #cultfilms #vintagemovies #oldscifi #goldenagescifi #retrocinema
1 hr 25 min - 081 - Wattaya Know!?
Wattaya Know!? presented by My Mama Done Told Me.
The show where we separate the brilliant from the brainless with a series of trivia questions from around the globe. You never know what you might have to know!
Each player gets asked a question from a variety of different categories
- If they're right: GREAT!
- If they're wrong: another player can steal: GREAT!
- If no one gets it: GREAT!
- Trivia lovers and quiz night regulars
- Families and friends looking for a fun group game
- Fans of board games and party games
- Listeners who enjoy game shows, quick banter, and surprising facts
We don't keep score, we just want to know WATTAYA KNOW!
This show is perfect for:
- Trivia lovers and quiz night regulars
- Families and friends looking for a fun group game
- Fans of board games and party games
- Listeners who enjoy game shows, quick banter, and surprising facts
If you're interested in playing along with the family or want to connect, use the resources below:
CONNECT WITH THE FAMILY
Email: [email protected]
Instagram: @mymamadonetoldmepodcast
Facebook: /mymamadonetoldme
YouTube: @MyMamaDoneToldMePodcast
TikTok: @mymamadonetoldme
X/Twitter: @MyMamaDoneTold
We use cards from the board game Wits End by Mike Cramer and Game Development Group, Inc. (No Affiliation)
GDG Games YoutubeGDG Games Website
#WattayaKnow #MyMamaDoneToldMe #TriviaPodcast #GameShowPodcast #FamilyTrivia #BoardGamePodcast #PodcastTrivia #TriviaNight #FamilyFun #PodcastForFamilies #CleanComedyPodcast #EducationalPodcast #PodcastGames #InteractivePodcast #PodcastForGameLovers #FunPodcast #TriviaForEveryone #WitsEnd #BoardGameNight #BoardGameCommunity #TabletopGames #FamilyBoardGames #GameNightFun #BoardGameLovers #TriviaChallenge #QuizPodcast #TriviaQuestions #PartyGames #ListenAndLearn #NewPodcast #PodcastRecommendation #PodcastDiscovery #SpotifyPodcasts #ApplePodcasts #FunnyPodcasts #PodcasterLife #UnderratedPodcasts #BestTriviaPodcast #QuickTrivia #FunFactsDaily #GuessTheAnswer #DidYouKnowThat #TriviaGameShow #PlayAlong #PopCultureTrivia #MindBlownTrivia #RandomFacts
36 min - 080: Small Talkumentary - The Quilters (2024)
Welcome, Strangers, to Small Talkumentary by My Mama Done Told Me!
In this spinoff of @talkumentarypodcast we watch documentaries, then small talk about them. (Basically, it’s the same show, but less frequent and a bit shorter.)
In this episode, we discuss the Netflix short doc The Quilters (2024). It follows a men's quilting group inside a maximum-security prison as they design and sew personalized quiltes for children, while managing the struggles incarceration.
CONNECT WITH THE FAMILY
Email: [email protected]
Instagram: @mymamadonetoldmepodcast
Facebook: /mymamadonetoldme
YouTube: @MyMamaDoneToldMePodcast
TikTok: @mymamadonetoldme
X/Twitter: @MyMamaDoneTold
CHECK OUT TALKUMENTARY!
#MyMamaDoneToldMePodcast #MyMamaDoneToldMe #Podcast #Documentary #TheQuilters #NetflixDocumentary #PrisonArt #Quilting #FosterChildren #Redemption #MenMakingLove #Missouri #ShortDoc #CareThroughCraft #SecondChances #SmallTalkumentary
36 min - 079 - Kelvin Crosby: The DeafBlind Potter on Headspace
What happens when you lose your sight, your hearing, and none of your drive to do something meaningful?
This week on Headspace, we meet Kelvin Crosby, also known as The DeafBlind Potter - a resilent, joyful, and deeply intentional human who uses clay, community, conviction, and faith to shape a more meaningful world.
Kelvin's story is anything but ordinary. Diagnosed with Usher Syndrome and navigating live without vision or hearing, Kelvin shares how he built a thriving ceramics practice, started a business, and became a powerful advocate for accessibility and faith-driven resilience.
We talk about:
What it means to "see" and "hear" the world differently
How grief and loss can lead to unexpected joy
The role faith plays in shaping Kelvin’s mindset
Why pottery became more than a craft — it became a calling
The importance of showing up, even when things feel impossible
CONNECT WITH KELVIN
WEBSITE: https://kelvincrosby.com/
SEE ME CANE: https://www.seemecane.com/
PERSEVERANCE PODCAST: ON SPOTIFY
DEAFBLIND POTTER: https://www.deafblindpotter.com/
CONNECT WITH THE FAMILY
Email: [email protected]
Instagram: @mymamadonetoldmepodcast
Facebook: /mymamadonetoldme
YouTube: @MyMamaDoneToldMePodcast
TikTok: @mymamadonetoldme
X/Twitter: @MyMamaDoneTold
#mymamadonetoldmepodcast #deafblindpotter #kelvincrosby #disabilityawareness #usher syndrome #resilience #faithjourney #accessibleart #potterycommunity #headspacepodcast #mymamadonetoldme #deafblindartist #disabilityadvocate #ceramicart #inspiration #griefandjoy #purposefulliving #nevergiveup #mindsetmatters #podcastinterview #storytelling #clayandpurpose #overcomingobstacles #inclusivecreativity #spiritualresilience #creativemindset
57 min - 078 - Celluloid Invasion: Eegah (1962)
Deep in the California desert, the past refuses to stay buried. Giant footprints mark the sand, a teenage girl faints, and a caveman grunts his way into cult movie history.
Welcome, Strangers, to Celluloid Invasion by My Mama Done Told Me!This time, Jeff and Mama Kathy are joined by the one and only King James himself to take on Eegah (1962)—a cinematic oddity where prehistoric man meets mid-century teenage romance, dune buggies, and pointless singing.
CREDITS FOR EEGAH
CONNECT WITH THE FAMILY
Email: [email protected]
Instagram: @mymamadonetoldmepodcast
Facebook: /mymamadonetoldme
YouTube: @MyMamaDoneToldMePodcast
TikTok: @mymamadonetoldme
X/Twitter: @MyMamaDoneTold
#MyMamaDoneToldMePodcast #MyMamaDoneToldMe #Podcast #PublicDomain #CultClassic #EEGAH #CelluloidInvasion #SoBadItsGood #DesertMadness #CavemanRomCom #MidCenturyMess #ArchHallJr #ClassicWeirdness
1 hr 42 min - 077 - Wattaya Know!?
Wattaya Know!? presented by My Mama Done Told Me.
The show where we separate the brilliant from the brainless with a series of trivia questions from around the globe. You never know what you might have to know!
Each player gets asked a question from a variety of different categories
- If they're right: GREAT!
- If they're wrong: another player can steal: GREAT!
- If no one gets it: GREAT!
- Trivia lovers and quiz night regulars
- Families and friends looking for a fun group game
- Fans of board games and party games
- Listeners who enjoy game shows, quick banter, and surprising facts
We don't keep score, we just want to know WATTAYA KNOW!
This show is perfect for:
- Trivia lovers and quiz night regulars
- Families and friends looking for a fun group game
- Fans of board games and party games
- Listeners who enjoy game shows, quick banter, and surprising facts
If you're interested in playing along with the family or want to connect, use the resources below:
CONNECT WITH THE FAMILY
Email: [email protected]
Instagram: @mymamadonetoldmepodcast
Facebook: /mymamadonetoldme
YouTube: @MyMamaDoneToldMePodcast
TikTok: @mymamadonetoldme
X/Twitter: @MyMamaDoneTold
We use cards from the board game Wits End by Mike Cramer and Game Development Group, Inc. (No Affiliation)
GDG Games YoutubeGDG Games Website
#WattayaKnow #MyMamaDoneToldMe #TriviaPodcast #GameShowPodcast #FamilyTrivia #BoardGamePodcast #PodcastTrivia #TriviaNight #FamilyFun #PodcastForFamilies #CleanComedyPodcast #EducationalPodcast #PodcastGames #InteractivePodcast #PodcastForGameLovers #FunPodcast #TriviaForEveryone #WitsEnd #BoardGameNight #BoardGameCommunity #TabletopGames #FamilyBoardGames #GameNightFun #BoardGameLovers #TriviaChallenge #QuizPodcast #TriviaQuestions #PartyGames #ListenAndLearn #NewPodcast #PodcastRecommendation #PodcastDiscovery #SpotifyPodcasts #ApplePodcasts #FunnyPodcasts #PodcasterLife #UnderratedPodcasts #BestTriviaPodcast #QuickTrivia #FunFactsDaily #GuessTheAnswer #DidYouKnowThat #TriviaGameShow #PlayAlong #PopCultureTrivia #MindBlownTrivia #RandomFacts
27 min - 076 - Would You Rather?
Would you rather...?
Welcome to My Mama Done Told Me!
In this episode, Jeff and Mama Kat go through a list of fun (and sometimes embarassing) "Would You Rather" questions. Join us!
CONNECT WITH THE FAMILYEmail: [email protected]: @mymamadonetoldmepodcast Facebook: /mymamadonetoldmeYouTube: @MyMamaDoneToldMePodcast TikTok: @mymamadonetoldme X/Twitter: @MyMamaDoneTold
#mymamadonetoldme #mymamadonetoldmepodcast #wouldyourather
33 min - 075 - Silver Screen Review: The Life List
If you had one year to complete a list you wrote as a teenager…
Would you even recognize the person who wrote it?Welcome to Silver Screen Review by My Mama Done Told Me!
This week, Mama, Lauren and Jeff dive into the bittersweet, slow-burning journey of The Life List. We talk about the moments that moved us, the choices that confused us, and the quiet beauty of a story that asks what we really want out of life. Plus, we unpack some of the symbolism, some of the pacing issues, and what we think would be on our own lists.
What would be at the top of YOUR life list?
Credits for The Life List
IMDBCONNECT WITH THE FAMILYEmail: [email protected]: @mymamadonetoldmepodcast Facebook: /mymamadonetoldmeYouTube: @MyMamaDoneToldMePodcast TikTok: @mymamadonetoldme X/Twitter: @MyMamaDoneTold
Chapters
00:00 Introduction to Silver Screen Review
00:43 Overview of 'The Life List' Movie
02:16 Initial Impressions and Expectations
03:33 Plot Summary and Themes
07:53 Standout Moments and Character Connections
13:39 Critique of Relationship Dynamics
18:21 Predictability and Clichés
26:25 Final Thoughts and Ratings
#mymamadonetoldmepodcast #mymamadonetoldme #podcast #silverscreen #silverscreenreview #nextexit #moviereviews #movies #mom #sister #son #brother #daughter #mother #mama
43 min - 074 - Wattaya Know!?
Wattaya Know!? presented by My Mama Done Told Me.
The show where we separate the brilliant from the brainless with a series of trivia questions from around the globe. You never know what you might have to know!
Each player gets asked a question from a variety of different categories
- If they're right: GREAT!
- If they're wrong: another player can steal: GREAT!
- If no one gets it: GREAT!
- Trivia lovers and quiz night regulars
- Families and friends looking for a fun group game
- Fans of board games and party games
- Listeners who enjoy game shows, quick banter, and surprising facts
We don't keep score, we just want to know WATTAYA KNOW!
This show is perfect for:
- Trivia lovers and quiz night regulars
- Families and friends looking for a fun group game
- Fans of board games and party games
- Listeners who enjoy game shows, quick banter, and surprising facts
If you're interested in playing along with the family or want to connect, use the resources below:
CONNECT WITH THE FAMILY
Email: [email protected]
Instagram: @mymamadonetoldmepodcast
Facebook: /mymamadonetoldme
YouTube: @MyMamaDoneToldMePodcast
TikTok: @mymamadonetoldme
X/Twitter: @MyMamaDoneTold
We use cards from the board game Wits End by Mike Cramer and Game Development Group, Inc. (No Affiliation)
GDG Games YoutubeGDG Games Website
#WattayaKnow #MyMamaDoneToldMe #TriviaPodcast #GameShowPodcast #FamilyTrivia #BoardGamePodcast #PodcastTrivia #TriviaNight #FamilyFun #PodcastForFamilies #CleanComedyPodcast #EducationalPodcast #PodcastGames #InteractivePodcast #PodcastForGameLovers #FunPodcast #TriviaForEveryone #WitsEnd #BoardGameNight #BoardGameCommunity #TabletopGames #FamilyBoardGames #GameNightFun #BoardGameLovers #TriviaChallenge #QuizPodcast #TriviaQuestions #PartyGames #ListenAndLearn #NewPodcast #PodcastRecommendation #PodcastDiscovery #SpotifyPodcasts #ApplePodcasts #FunnyPodcasts #PodcasterLife #UnderratedPodcasts #BestTriviaPodcast #QuickTrivia #FunFactsDaily #GuessTheAnswer #DidYouKnowThat #TriviaGameShow #PlayAlong #PopCultureTrivia #MindBlownTrivia #RandomFacts
29 min
About My Mama Done Told Me
From the publisher's feed
What started as a way for two adult siblings to record conversations with their mom turned into something bigger — and we’re still seeing where it goes.
On My Mama Done Told Me, we talk, we explore, we cook, we watch movies, we bring in old friends, and we make time for new ones. We share the time we’ve got. However it looks, it’s about being together.
It’s our excuse to hang out — and bring you with us.