Tracy Minnoch-Nuku on Instagram Find her book on AMAZON Visit Tracy's website HERE 

Mother to 2 children (Jazz 16 years and Sol, 8 years).

Tracy is a Group Class Trainer, Personal Trainer, Training Manager, Mentor and

Fitness Business Consultant, Podcaster.

After 33 years in the fitness industry, Tracy still continues to coach and

lead group classes to feel what the people in her classes are

experiencing.The energy, the vibe and the shared love of movement are a

reflection of the passion she gifts to to every person in every class. 

Tracy has grown up in the fitness industry, from a youthful 18-year old

“aerobics” teacher through to managing personal training and group

training teams in New Zealand.

As one of the original Master Trainers for Les Mills New Zealand, Tracy

was head hunted to support the growth of Fitness First Asia and moved to

Hong Kong and then Malaysia. Over 5 years, she trained 1000’s of

instructors and built a support management team for the rapid roll out of

group classes.

Setting up a support business for Les Mills in South East Asia required

building teams across business and training. After 7 years and a new

trainer team of 80 international trainers across 8 countries including China,

Tracy joined her husband in setting up their own brand of fitness boutique

clubs - FIRE Fitness.

Tracy’s vision for fitness is to mentor and build teams to deliver engaging

fitness experiences across multiple platforms - LIVE workouts and digital

workouts - reaching a wider audience to change more lives.

“I love to see the potential in others when they may not have realised it for

themselves. They are aware that they have a passion for fitness but don’t

have the game plan to turn that passion into action. I thrive on helping

them navigate the steps to make their passion a fulfilling and growth-

fueled career” Tracy

After 20 years in Asia, Tracy and her family repatriated to New

Zealand and whilst in Managed Isolation, Tracy started to build out

the concept of her podcast “Sexy Ageing” - a community that

celebrates the gift of ageing and debunks that notion that life after 40

is all “downhill”. Conversations with experts, scientists, advocates and

entrepreneurs across the physical, mental and social challenges with

ageing and how to make the second half of your life the best part of

your life. 

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