I am not my diagnosis of depression. It’s easy to get caught up in who we and others say we are. I’m so much more than that.

My mental health diagnosis does not define this girl.

A podcast that doesn’t shy away from the hard, challenging, rewarding, messy things in life that come from growing and rebuilding after trauma and addictions. We will talk about business, relationships, parenting, faith, drugs, sex and maybe some rock and roll. For real tho this podcast will tackle the nitty gritty.

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My mental health diagnosis does not define this girl.

My mental health diagnosis does not define this girl.