My mental health diary :)

My mental health diary :)

By My mental health diary :)Health & FitnessMental Health
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My mental health diary :) episodes

  • Broken relationships and healing.

    In this episode, we talk about why it's so important to heal broken relationships to allow yourself to heal and to move on in order to fix the brokenness within us and our relationships. We must heal ourselves first.

    29 min
  • Addressing our mental health issues

    It's important to address our mental health issues to get the help needed. In this episode, we talk about the importance of addressing the issues and why this can be helpful in our healing journey to getting better.

    34 min
  • This has been hard..
    In this episode, I talk about my breakup and how it’s impacting me and how it all happened, I don’t have any hard feelings towards him but yes I am hurt but I will be ok as always.
    23 min
  • When it’s over it’s over my truth
    In this video I talk about ending a relationship and learning to put yourself first, I speak my truth about everything that happened in my last relationship and how I’m moving forward. Look out for more great episodes.
    30 min
  • Life updates
    I’m back and talking about what’s being going on and what’s new with me check out more episodes I’ll be posting weekly.
    31 min
  • What it feels like lately.
    In this episode, I talk about how I’m feeling and what’s new with me lately and what I’m hoping for next when it comes to happiness and being complete.
    23 min
  • You are not the victim, you are the victor!
    In this episode, I talk about mental health and how it can be defeated and don’t allow your mental health to bring you down you are the victor and you can get through this. You are not your mental health and with work and a good plan you can get better and get back you happiness.
    21 min
  • Q&A Time
    In this episode, I wanted to do a Q&A as a way for you guys to get to know me more hope you all enjoy and if you have anything you want me to record or any questions let’s talk about it. Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/cherelleh/subscribe
    20 min

About My mental health diary :)

From the publisher's feed

I will be talking about mental health and other topics as well that we all can relate too,sharing my stories and things you can do to make your life better and also how to help others dealing with mental illness/mental health.