Today we’re going to dive in and get real.We’re talking about our Mental Health Game. There’s a reason I’m so passionate about talking about this, and there’s a reason I think it’s so important for us to tell our stories.Getting to where I am today wasn’t some spiritual highway. I didn’t sage my surroundings and sit with my crystal ball and manifest it. I was broken over and over, which led to the opening. This opening led to my healing. And my healing gave me a foundation to work from, a grounded self love that I had never known. A strong base to stand on as I strived for something more. Life can be hard, and it’s even harder when we don’t have any idea where we’re going wrong, or tools to work with. So let's learn some, togetherMy story is why I’m so passionate about kindness, compassion, and understanding. It’s why I harp on about starting with small steps and looking after your mind in a gentle way. It’s why I know with every cell of my being that taking care of your mental health is crucial. Sometimes life saving. Take it from me, change is possible and the feeling that you crave is possible too. The life that you deserve is out here, and so are your people.Be patient, be kind with yourself, and be gentle as you get to know yourself. You are loved and you are worthy, too.Today I'm going to tell you about my mental health experiences and share some of the support tools that have helped along the way.